Blog by Ann Muraya

We often think the biggest barriers to building a more fulfilling life or business are external, such as, time, money, opportunity, or timing. But in reality, one of the greatest obstacles is internal - The failure to reframe how you see yourself and what’s possible. It’s subtle. Easy to miss. And i...

There’s a quiet belief that many people carry, often without realising it,  one that holds to the sentiment that “I’ll take the leap when I feel more ready.”

This sounds sensible, right? Responsible, even. But here’s the truth I’ve seen time and again, both in my own life and in the lives of my ...

When you're standing on the edge of something new, this could look like starting your own business or stepping into a new chapter of life, it can be hard to tell whether what you’re feeling is fear… or simply not being ready.

It’s a question I often explore with professionals who’ve been successful i...

There’s a moment many professionals come to, often quietly, without pomp and fanfare, where they realise, “This isn’t just about leaving a job. I’m becoming someone new.”

Career transitions are rarely just about the work. Yes, titles change. Job descriptions shift. But the deeper transformation? It’s...

I have observed that there’s a certain quiet ache that comes from knowing deep down, that you’ve outgrown the space you’re in, but staying anyway. It rarely shows up all at once. It creeps in slowly. A lack of energy at the thought of meeting certain people, attending certain meetings, going to work...