The Power of Resetting - When an Upset is Really a Setup

08.03.25 04:32 PM - By Ann Muraya

Life has a way of throwing curveballs. One moment, everything seems to be running smoothly, and the next, you’re facing an unexpected challenge. It could be a job loss, a major business setback, or a life transition you didn’t see coming. It’s unsettling, frustrating, and sometimes, downright scary.

But what if that upset isn’t just an ending? What if it’s a setup for something greater?


When we experience disruption, our first instinct is often to resist it. We want to regain control, find a quick fix, or cling to what’s familiar. But history and personal experience show us that some of the greatest transformations begin with what first appears to be a crisis.


Consider how many successful businesses were born out of adversity. Some of the most impactful career shifts happened because someone was forced to rethink their path. Innovation, reinvention, and even deep personal fulfillment often come from a moment when things stopped working the way they used to.

But to step into that opportunity, we need a shift in perspective.


What Keeps Us Stuck When It’s Time to Reset?
1.Fear of the Unknown
One of the biggest reasons people resist resetting is the fear of what comes next. The uncertainty of stepping into something new can feel riskier than staying in a situation that no longer serves us. But growth always requires stepping into the unknown.

2. Attachment to an Old Identity
If you’ve always seen yourself in a specific role - whether as an employee, a leader, or a specialist in a certain field—change can feel like losing a part of yourself. But identity isn’t static. It evolves, and embracing new aspects of who you are can lead to exciting possibilities.

3. Over-Reliance on Comfort and Routine
We love what’s familiar, even when it’s no longer beneficial. Routines, habits, and old ways of thinking can make us resistant to the very changes that could propel us forward.

4. Waiting for the ‘Perfect’ Time
How often do we tell ourselves, I’ll make a change when I have more money, more time, more clarity? The truth is, the perfect time rarely arrives. The reset begins the moment we decide to embrace change.

5. Focusing on What’s Lost Instead of What’s Possible
It’s easy to dwell on what’s been taken away—a job, an opportunity, or a familiar way of life. But resetting requires shifting focus from what’s lost to what’s possible. The question isn’t Why did this happen to me? but What can I build from here?

How to Reset and Step Into a New Season

If you find yourself at a crossroads, here are some steps to embrace the power of resetting:

  1. Pause and Reflect – Before rushing into a new direction, take time to process where you are. What worked in the past? What no longer serves you? What are your core values moving forward?
  2. Reframe the Upset as an Opportunity – Instead of seeing disruption as purely negative, ask: What might this be setting me up for? What new doors could open because of this shift?
  3. Embrace a Beginner’s Mindset – Let go of needing all the answers right away. Approach this season with curiosity, openness, and a willingness to explore.
  4. Surround Yourself with the Right People – Resetting is easier when you’re connected to a supportive community—mentors, coaches, or peers who can challenge and encourage you.
  5. Take Bold Action – A reset isn’t just a mindset shift; it’s a call to move forward. Whether it’s launching a business, learning a new skill, or stepping into an unfamiliar opportunity, action is where the transformation happens.


Your Reset is a Setup for Something Greater

No one welcomes disruption. But when we stop resisting and start seeing the opportunity in the crisis, we realize that what feels like an ending is often the setup for a bigger, more fulfilling chapter.


So, if you’re in the middle of a major transition, take heart—this could be your chance to create something new, something better, something that aligns more deeply with your values and aspirations.


Your reset isn’t just about moving on. It’s about stepping into what’s next with clarity, confidence, and courage.


Are you ready?

Learn More Here
Ann Muraya

Ann Muraya